Medical Monday, Thriving Thursday focuses on better brain health to fight Alzheimer’s disease

Feb. 27, 2025 -- Alzheimer's disease can begin developing decades before symptoms might appear. By adopting healthy brain habits early, individuals can help prevent or delay its onset.

This month's Medical Monday and Thriving Thursday events will focus on the topic "Tips for Better Brain Health," presented by Kelley Cruse-Nicholson, Alzheimer's Association Executive Event Chair.

Alzheimer's is a progressive disease affecting the brain, causing a decline in memory, thinking, and reasoning skills. About 1 in 9 Americans aged 65 and older live with Alzheimer's, the most common cause of dementia.

While age, genetics, and family history are the highest risk factors for Alzheimer's disease, lifestyle choices can help delay or reduce the risk of dementia and cognitive decline.

During the presentation, Cruse-Nicholson will discuss nutrition, exercise, sleep, and mental stimulation. She'll also address frequently asked questions on warning signs and statistics as well as provide Alzheimer's Association information.

Reid Community Health will be on-site with health resources.

Medical Monday is at 1 p.m. on March 10 at Central United Methodist Church, 1425 E. Main St. in Richmond.

Thriving Thursday begins at 11:30 a.m. on March 13 at the Fayette County Senior Center, 477 N. Grand Ave. in Connersville.

Both events are free to attend. To register, call Sharrie Harlin at (765) 983-3000, ext. 4676.

Medical Monday and Thriving Thursday are supported by Reid Health Community Benefit. Harlin started Medical Monday when she worked for the Minority Health Coalition and maintained it after joining Reid Health. The events have loyal followings, averaging 40 to 50 guests each month to learn about various health issues, community programs, and health screenings.